OVEN GOLD TURKEY vs SIGNATURE CAPRESE PANINI SANDWICH
Nutrition comparison per 100 g serving
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OVEN GOLD TURKEY wins in 6 out of 10 nutrient categories
OVEN GOLD TURKEY: 6
vs
SIGNATURE CAPRESE PANINI SANDWICH: 3
(1 ties)
Overview
| Nutrient | OVEN GOLD TURKEY | SIGNATURE CAPRESE PANINI SANDWICH | Winner |
|---|---|---|---|
| Calories | 171 cal | 234 cal | |
| Protein | 15.6 g | 11.7 g | |
| Carbs | 17.8 g | 21.9 g | |
| Fat | 4.5 g | 10.9 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN GOLD TURKEY | SIGNATURE CAPRESE PANINI SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0.9 MG |
Minerals
| Mineral | OVEN GOLD TURKEY | SIGNATURE CAPRESE PANINI SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 273 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 587 MG | 336 MG |