OVEN GOLD TURKEY vs BACON CHICKEN SALAD ON GRAIN
Nutrition comparison per 100 g serving
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OVEN GOLD TURKEY wins in 8 out of 10 nutrient categories
OVEN GOLD TURKEY: 8
vs
BACON CHICKEN SALAD ON GRAIN: 1
(1 ties)
Overview
| Nutrient | OVEN GOLD TURKEY | BACON CHICKEN SALAD ON GRAIN | Winner |
|---|---|---|---|
| Calories | 171 cal | 232 cal | |
| Protein | 15.6 g | 11.8 g | |
| Carbs | 17.8 g | 30.0 g | |
| Fat | 4.5 g | 8.0 g | |
| Fiber | 1.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN GOLD TURKEY | BACON CHICKEN SALAD ON GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | OVEN GOLD TURKEY | BACON CHICKEN SALAD ON GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 587 MG | 437 MG |