OVEN EASY vs FOOD LION

Nutrition comparison per 100 g serving

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OVEN EASY wins in 5 out of 10 nutrient categories

OVEN EASY: 5 vs FOOD LION: 3 (2 ties)

Overview

Nutrient	OVEN EASY	FOOD LION	Winner
Calories	333 cal	393 cal
Protein	9.5 g	14.3 g
Carbs	66.7 g	71.4 g
Fat	4.8 g	5.4 g
Fiber	4.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	OVEN EASY	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OVEN EASY	FOOD LION
Calcium, Ca	0 MG	143 MG
Iron, Fe	1.7 MG	5.1 MG
Sodium, Na	2,286 MG	1,536 MG

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