OVEN CRISPY POPCORN SHRIMP vs BREADED POTATO ENCRUSTED COD
Nutrition comparison per 100 g serving
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BREADED POTATO ENCRUSTED COD wins in 6 out of 11 nutrient categories
OVEN CRISPY POPCORN SHRIMP: 3
vs
BREADED POTATO ENCRUSTED COD: 6
(2 ties)
Overview
| Nutrient | OVEN CRISPY POPCORN SHRIMP | BREADED POTATO ENCRUSTED COD | Winner |
|---|---|---|---|
| Calories | 259 cal | 221 cal | |
| Protein | 9.4 g | 11.5 g | |
| Carbs | 25.9 g | 18.6 g | |
| Fat | 12.9 g | 11.5 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN CRISPY POPCORN SHRIMP | BREADED POTATO ENCRUSTED COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN CRISPY POPCORN SHRIMP | BREADED POTATO ENCRUSTED COD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 847 MG | 549 MG |