OVEN CRISPY JUMBO BUTTERFLY SHRIMP vs SHRIMP SKERWERS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP SKERWERS wins in 7 out of 10 nutrient categories
OVEN CRISPY JUMBO BUTTERFLY SHRIMP: 2
vs
SHRIMP SKERWERS: 7
(1 ties)
Overview
| Nutrient | OVEN CRISPY JUMBO BUTTERFLY SHRIMP | SHRIMP SKERWERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 119 cal | |
| Protein | 13.1 g | 25 g | |
| Carbs | 23.8 g | 0 g | |
| Fat | 11.9 g | 1.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN CRISPY JUMBO BUTTERFLY SHRIMP | SHRIMP SKERWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | OVEN CRISPY JUMBO BUTTERFLY SHRIMP | SHRIMP SKERWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 417 MG | 286 MG |