OVEN CRISPY JUMBO BUTTERFLY SHRIMP vs BREADED SHRIMP POPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OVEN CRISPY JUMBO BUTTERFLY SHRIMP: 3
vs
BREADED SHRIMP POPPERS: 3
(4 ties)
Overview
| Nutrient | OVEN CRISPY JUMBO BUTTERFLY SHRIMP | BREADED SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 13.1 g | 10.7 g | |
| Carbs | 23.8 g | 25 g | |
| Fat | 11.9 g | 11.9 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN CRISPY JUMBO BUTTERFLY SHRIMP | BREADED SHRIMP POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN CRISPY JUMBO BUTTERFLY SHRIMP | BREADED SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 417 MG | 702 MG |