OVEN CLASSIC TURKEY BREAST vs PROSCIUTTO AMERICANO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
OVEN CLASSIC TURKEY BREAST: 3
vs
PROSCIUTTO AMERICANO: 3
(4 ties)
Overview
| Nutrient | OVEN CLASSIC TURKEY BREAST | PROSCIUTTO AMERICANO | Winner |
|---|---|---|---|
| Calories | 93 cal | 250 cal | |
| Protein | 20.4 g | 32.1 g | |
| Carbs | 1.9 g | 0 g | |
| Fat | 0.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN CLASSIC TURKEY BREAST | PROSCIUTTO AMERICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN CLASSIC TURKEY BREAST | PROSCIUTTO AMERICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 648 MG | 2,036 MG |