OVEN-BAKED ROASTED GARLIC vs SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS wins in 5 out of 11 nutrient categories
OVEN-BAKED ROASTED GARLIC: 4
vs
SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS: 5
(2 ties)
Overview
| Nutrient | OVEN-BAKED ROASTED GARLIC | SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 556 cal | 500 cal | |
| Protein | 50 g | 7.1 g | |
| Carbs | 0 g | 67.9 g | |
| Fat | 38.9 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-BAKED ROASTED GARLIC | SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN-BAKED ROASTED GARLIC | SWEET & SPICY BBQ FLAVORED 100% WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,333 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 1,278 MG | 464 MG |