OVEN BAKED PORK RINDS vs KOREAN STYLE BBQ GOCHUJANG CHILI SAUCE
Nutrition comparison per 100 g serving
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KOREAN STYLE BBQ GOCHUJANG CHILI SAUCE wins in 5 out of 11 nutrient categories
OVEN BAKED PORK RINDS: 3
vs
KOREAN STYLE BBQ GOCHUJANG CHILI SAUCE: 5
(3 ties)
Overview
| Nutrient | OVEN BAKED PORK RINDS | KOREAN STYLE BBQ GOCHUJANG CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 71.4 g | 35.7 g | |
| Carbs | 7.1 g | 35.7 g | |
| Fat | 21.4 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED PORK RINDS | KOREAN STYLE BBQ GOCHUJANG CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN BAKED PORK RINDS | KOREAN STYLE BBQ GOCHUJANG CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 4.6 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 1,643 MG | 1,393 MG |