OVEN BAKED PORK RINDS vs HONEY BROWN SUGAR TURKEY SAUSAGE SNACK STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OVEN BAKED PORK RINDS: 3
vs
HONEY BROWN SUGAR TURKEY SAUSAGE SNACK STICKS: 3
(4 ties)
Overview
| Nutrient | OVEN BAKED PORK RINDS | HONEY BROWN SUGAR TURKEY SAUSAGE SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 312 cal | |
| Protein | 71.4 g | 25 g | |
| Carbs | 7.1 g | 18.8 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED PORK RINDS | HONEY BROWN SUGAR TURKEY SAUSAGE SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN BAKED PORK RINDS | HONEY BROWN SUGAR TURKEY SAUSAGE SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 1,643 MG | 1,188 MG |