OVEN BAKED POPPED RICE CRISPS vs SESAME OAT BRAN STIX
Nutrition comparison per 100 g serving
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SESAME OAT BRAN STIX wins in 6 out of 10 nutrient categories
OVEN BAKED POPPED RICE CRISPS: 2
vs
SESAME OAT BRAN STIX: 6
(2 ties)
Overview
| Nutrient | OVEN BAKED POPPED RICE CRISPS | SESAME OAT BRAN STIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 564 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 93.3 g | 42.9 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED POPPED RICE CRISPS | SESAME OAT BRAN STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN BAKED POPPED RICE CRISPS | SESAME OAT BRAN STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Sodium, Na | 333 MG | 1,121 MG |