OVEN BAKED POPPED RICE CRISPS vs OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX
Nutrition comparison per 100 g serving
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OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX wins in 6 out of 11 nutrient categories
OVEN BAKED POPPED RICE CRISPS: 2
vs
OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX: 6
(3 ties)
Overview
| Nutrient | OVEN BAKED POPPED RICE CRISPS | OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 471 cal | |
| Protein | 6.7 g | 7.8 g | |
| Carbs | 93.3 g | 64.7 g | |
| Fat | 0 g | 21.6 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN BAKED POPPED RICE CRISPS | OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN BAKED POPPED RICE CRISPS | OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 333 MG | 392 MG |