OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE vs STEAM QUICK FRESH FROZEN SIDE DISH
Nutrition comparison per 100 g serving
Ad 468x60
STEAM QUICK FRESH FROZEN SIDE DISH wins in 5 out of 10 nutrient categories
OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE: 4
vs
STEAM QUICK FRESH FROZEN SIDE DISH: 5
(1 ties)
Overview
| Nutrient | OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE | STEAM QUICK FRESH FROZEN SIDE DISH | Winner |
|---|---|---|---|
| Calories | 177 cal | 84 cal | |
| Protein | 6.2 g | 4.2 g | |
| Carbs | 30.1 g | 13.7 g | |
| Fat | 3.5 g | 1.6 g | |
| Fiber | 8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE | STEAM QUICK FRESH FROZEN SIDE DISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 15.8 MG |
Minerals
| Mineral | OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE | STEAM QUICK FRESH FROZEN SIDE DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 63 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Sodium, Na | 336 MG | 379 MG |