OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE vs CREAMY JALAPENO RANCH DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE: 5
vs
CREAMY JALAPENO RANCH DIP: 5
(1 ties)
Overview
| Nutrient | OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE | CREAMY JALAPENO RANCH DIP | Winner |
|---|---|---|---|
| Calories | 177 cal | 219 cal | |
| Protein | 6.2 g | 9.4 g | |
| Carbs | 30.1 g | 9.4 g | |
| Fat | 3.5 g | 15.6 g | |
| Fiber | 8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE | CREAMY JALAPENO RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | OVEN-BAKED BEANS FLAVORED WITH BACON ORIGINAL RECIPE | CREAMY JALAPENO RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 312 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 336 MG | 625 MG |