OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS vs WHOLEGRAIN HOT CEREAL
Nutrition comparison per 100 g serving
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OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS wins in 10 out of 17 nutrient categories
OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS: 10
vs
WHOLEGRAIN HOT CEREAL: 5
(2 ties)
Overview
| Nutrient | OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS | WHOLEGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 382 cal | 244 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 85.3 g | 35.6 g | |
| Fat | 4.4 g | 2.2 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS | WHOLEGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Pantothenic acid | 0.9 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS | WHOLEGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 44 MG | |
| Iron, Fe | 13.2 MG | 3.2 MG | |
| Phosphorus, P | 59 MG | 0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 559 MG | 11 MG | |
| Zinc, Zn | 3.5 MG | 0 MG |