OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS vs CRANBERRY ALMOND CRUNCH CEREAL
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND CRUNCH CEREAL wins in 10 out of 18 nutrient categories
OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS: 6
vs
CRANBERRY ALMOND CRUNCH CEREAL: 10
(2 ties)
Overview
| Nutrient | OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS | CRANBERRY ALMOND CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calories | 405 cal | 383 cal | |
| Protein | 2.4 g | 6.7 g | |
| Carbs | 83.3 g | 81.7 g | |
| Fat | 6.0 g | 4.2 g | |
| Fiber | 2.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS | CRANBERRY ALMOND CRUNCH CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 120 UG | |
| Niacin | 7.1 MG | 5 MG | |
| Pantothenic acid | 3.6 MG | 2.1 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0.8 MG |
Minerals
| Mineral | OUR STRAWBERRY BLONDE HONEY GRAHAM AND STRAWBERRY FLAVORED CEREAL WITH MARSHMALLOWS | CRANBERRY ALMOND CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 452 MG | 33 MG | |
| Iron, Fe | 19.3 MG | 13.5 MG | |
| Magnesium, Mg | 0 MG | 53 MG | |
| Phosphorus, P | 95 MG | 133 MG | |
| Potassium, K | 95 MG | 217 MG | |
| Sodium, Na | 548 MG | 383 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |