OUR SPECIALTY vs CALISE BAKERY
Nutrition comparison per 100 g serving
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CALISE BAKERY wins in 6 out of 13 nutrient categories
OUR SPECIALTY: 4
vs
CALISE BAKERY: 6
(3 ties)
Overview
| Nutrient | OUR SPECIALTY | CALISE BAKERY | Winner |
|---|---|---|---|
| Calories | 268 cal | 282 cal | |
| Protein | 7.1 g | 10.6 g | |
| Carbs | 46.4 g | 54.1 g | |
| Fat | 5.4 g | 2.4 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR SPECIALTY | CALISE BAKERY | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR SPECIALTY | CALISE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 118 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 554 MG | 565 MG |