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OUR SPECIALTY vs SAN JORGE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
OUR SPECIALTY: 3 vs SAN JORGE: 3 (4 ties)

Overview

Nutrient OUR SPECIALTY SAN JORGE Winner
Calories 447 cal 467 cal
Protein 5.3 g 3.3 g
Carbs 71.1 g 73.3 g
Fat 15.8 g 13.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin OUR SPECIALTY SAN JORGE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral OUR SPECIALTY SAN JORGE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.9 MG 10.8 MG
Sodium, Na 250 MG 533 MG
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