OUR FAMOUS "BROWN BREAD" WHEAT MINI BAGUETTES vs NUTS & SEEDS BREAD
Nutrition comparison per 100 g serving
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NUTS & SEEDS BREAD wins in 5 out of 10 nutrient categories
OUR FAMOUS "BROWN BREAD" WHEAT MINI BAGUETTES: 4
vs
NUTS & SEEDS BREAD: 5
(1 ties)
Overview
| Nutrient | OUR FAMOUS "BROWN BREAD" WHEAT MINI BAGUETTES | NUTS & SEEDS BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 256 cal | |
| Protein | 8.5 g | 9.3 g | |
| Carbs | 53.5 g | 39.5 g | |
| Fat | 2.8 g | 8.1 g | |
| Fiber | 4.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OUR FAMOUS "BROWN BREAD" WHEAT MINI BAGUETTES | NUTS & SEEDS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 47 MG | |
| Iron, Fe | 3.0 MG | 2.3 MG | |
| Potassium, K | 169 MG | 209 MG | |
| Sodium, Na | 352 MG | 314 MG |