OUR FAMILY vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 4 out of 10 nutrient categories
OUR FAMILY: 4
vs
YOGURT PRETZELS: 3
(3 ties)
Overview
| Nutrient | OUR FAMILY | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 395 cal | 467 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 55.3 g | 76.7 g | |
| Fat | 15.8 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 316 MG | 567 MG |