OUR FAMILY vs NATURE'S EATS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OUR FAMILY: 4
vs
NATURE'S EATS: 4
(2 ties)
Overview
| Nutrient | OUR FAMILY | NATURE'S EATS | Winner |
|---|---|---|---|
| Calories | 474 cal | 679 cal | |
| Protein | 5.3 g | 14.3 g | |
| Carbs | 44.7 g | 14.3 g | |
| Fat | 18.4 g | 64.3 g | |
| Fiber | 2.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | NATURE'S EATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | NATURE'S EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Sodium, Na | 395 MG | 0 MG |