OUR FAMILY vs CLASSIC HAMBURGER ENRICHED BUNS
Nutrition comparison per 100 g serving
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CLASSIC HAMBURGER ENRICHED BUNS wins in 7 out of 15 nutrient categories
OUR FAMILY: 5
vs
CLASSIC HAMBURGER ENRICHED BUNS: 7
(3 ties)
Overview
| Nutrient | OUR FAMILY | CLASSIC HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 265 cal | 283 cal | |
| Protein | 11.8 g | 9.4 g | |
| Carbs | 44.1 g | 54.7 g | |
| Fat | 4.4 g | 4.7 g | |
| Fiber | 5.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | CLASSIC HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 136 UG | |
| Niacin | 3.5 MG | 4.0 MG | |
| Riboflavin | 0.1 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | CLASSIC HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 94 MG | |
| Iron, Fe | 2.1 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 441 MG | 566 MG |