OUR FAMILY vs COOKIES 'N'CREME FLAVORED CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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COOKIES 'N'CREME FLAVORED CRISPY MARSHMALLOW SQUARES wins in 6 out of 13 nutrient categories
OUR FAMILY: 4
vs
COOKIES 'N'CREME FLAVORED CRISPY MARSHMALLOW SQUARES: 6
(3 ties)
Overview
| Nutrient | OUR FAMILY | COOKIES 'N'CREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 300 cal | 409 cal | |
| Protein | 4 g | 4.6 g | |
| Carbs | 44 g | 72.7 g | |
| Fat | 14 g | 13.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | COOKIES 'N'CREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | COOKIES 'N'CREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 400 MG | 386 MG |