OUR FAMILY vs CARROT SINGLE LAYER CAKE
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 6 out of 10 nutrient categories
OUR FAMILY: 6
vs
CARROT SINGLE LAYER CAKE: 2
(2 ties)
Overview
| Nutrient | OUR FAMILY | CARROT SINGLE LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 353 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 46.7 g | 47.1 g | |
| Fat | 22.2 g | 16.5 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | CARROT SINGLE LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | CARROT SINGLE LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 444 MG | 200 MG |