OUR FAMILY vs SO F!T
Nutrition comparison per 100 g serving
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SO F!T wins in 6 out of 10 nutrient categories
OUR FAMILY: 2
vs
SO F!T: 6
(2 ties)
Overview
| Nutrient | OUR FAMILY | SO F!T | Winner |
|---|---|---|---|
| Calories | 556 cal | 536 cal | |
| Protein | 16.7 g | 39.3 g | |
| Carbs | 27.8 g | 17.9 g | |
| Fat | 41.7 g | 32.1 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | SO F!T | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | SO F!T | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 1 MG | 3.9 MG | |
| Sodium, Na | 583 MG | 714 MG |