OUR FAMILY vs THREE-CHEESE CAULIFLOWER CRUST PIZZA
Nutrition comparison per 100 g serving
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THREE-CHEESE CAULIFLOWER CRUST PIZZA wins in 7 out of 11 nutrient categories
OUR FAMILY: 2
vs
THREE-CHEESE CAULIFLOWER CRUST PIZZA: 7
(2 ties)
Overview
| Nutrient | OUR FAMILY | THREE-CHEESE CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 447 cal | 6 cal | |
| Protein | 5.3 g | 14.7 g | |
| Carbs | 63.2 g | 18.0 g | |
| Fat | 18.4 g | 11.5 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | THREE-CHEESE CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | THREE-CHEESE CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 385 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 132 MG | 109 MG | |
| Sodium, Na | 500 MG | 558 MG |