OUR FAMILY vs PIZZA CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 7 out of 11 nutrient categories
OUR FAMILY: 2
vs
PIZZA CRUST: 7
(2 ties)
Overview
| Nutrient | OUR FAMILY | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 447 cal | 246 cal | |
| Protein | 5.3 g | 6.2 g | |
| Carbs | 63.2 g | 46.2 g | |
| Fat | 18.4 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | OUR FAMILY | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 500 MG | 754 MG |