OUR FAMILY vs PIZZA CRUST DOUGH
Nutrition comparison per 100 g serving
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PIZZA CRUST DOUGH wins in 5 out of 11 nutrient categories
OUR FAMILY: 3
vs
PIZZA CRUST DOUGH: 5
(3 ties)
Overview
| Nutrient | OUR FAMILY | PIZZA CRUST DOUGH | Winner |
|---|---|---|---|
| Calories | 421 cal | 262 cal | |
| Protein | 5.3 g | 6.2 g | |
| Carbs | 65.8 g | 47.7 g | |
| Fat | 15.8 g | 3.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR FAMILY | PIZZA CRUST DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR FAMILY | PIZZA CRUST DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 763 MG | 554 MG |