OUR DELI TURKEY GOBBLER SANDWICH vs TURKEY & PROVOLONE SANDWICH ON WHEAT
Nutrition comparison per 100 g serving
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TURKEY & PROVOLONE SANDWICH ON WHEAT wins in 7 out of 10 nutrient categories
OUR DELI TURKEY GOBBLER SANDWICH: 1
vs
TURKEY & PROVOLONE SANDWICH ON WHEAT: 7
(2 ties)
Overview
| Nutrient | OUR DELI TURKEY GOBBLER SANDWICH | TURKEY & PROVOLONE SANDWICH ON WHEAT | Winner |
|---|---|---|---|
| Calories | 196 cal | 195 cal | |
| Protein | 10.4 g | 15.0 g | |
| Carbs | 22.9 g | 21.2 g | |
| Fat | 6.4 g | 7.1 g | |
| Fiber | 2.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR DELI TURKEY GOBBLER SANDWICH | TURKEY & PROVOLONE SANDWICH ON WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | OUR DELI TURKEY GOBBLER SANDWICH | TURKEY & PROVOLONE SANDWICH ON WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 221 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 418 MG | 814 MG |