OUR DAILY EATS vs VALUED NATURALS
Nutrition comparison per 100 g serving
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OUR DAILY EATS wins in 6 out of 10 nutrient categories
OUR DAILY EATS: 6
vs
VALUED NATURALS: 2
(2 ties)
Overview
| Nutrient | OUR DAILY EATS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 417 cal | 667 cal | |
| Protein | 13.9 g | 13.3 g | |
| Carbs | 19.4 g | 13.3 g | |
| Fat | 36.1 g | 70 g | |
| Fiber | 8.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR DAILY EATS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR DAILY EATS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 3 MG | 6 MG | |
| Sodium, Na | 472 MG | 0 MG |