Oui by Yoplait Maple French Style Yogurt vs Yoplait Light Watermelon Fat Free Yogurt
Nutrition comparison per 100 g serving
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Oui by Yoplait Maple French Style Yogurt wins in 5 out of 13 nutrient categories
Oui by Yoplait Maple French Style Yogurt: 5
vs
Yoplait Light Watermelon Fat Free Yogurt: 4
(4 ties)
Overview
| Nutrient | Oui by Yoplait Maple French Style Yogurt | Yoplait Light Watermelon Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 121 cal | 53 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 14.6 g | 9.4 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Oui by Yoplait Maple French Style Yogurt | Yoplait Light Watermelon Fat Free Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Oui by Yoplait Maple French Style Yogurt | Yoplait Light Watermelon Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 88 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 53 MG | 47 MG |