Oui by Yoplait Dairy Free Raspberry vs Liberte Organic French Lavender Whole Milk Yogurt
Nutrition comparison per 100 g serving
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Oui by Yoplait Dairy Free Raspberry wins in 7 out of 12 nutrient categories
Oui by Yoplait Dairy Free Raspberry: 7
vs
Liberte Organic French Lavender Whole Milk Yogurt: 3
(2 ties)
Overview
| Nutrient | Oui by Yoplait Dairy Free Raspberry | Liberte Organic French Lavender Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calories | 102.7 cal | 135 cal | |
| Protein | 0.7 g | 3.2 g | |
| Carbs | 13.7 g | 14.8 g | |
| Fat | 5 g | 7.1 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Oui by Yoplait Dairy Free Raspberry | Liberte Organic French Lavender Whole Milk Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.4 UG | 0 UG |
Minerals
| Mineral | Oui by Yoplait Dairy Free Raspberry | Liberte Organic French Lavender Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 92.2 MG | 97 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 64.7 MG | 0 MG | |
| Sodium, Na | 19.0 MG | 48 MG |