Oui by Yoplait Creamy Mocha and Chocolate Whole Milk Yogurt vs YOPLAIT LF YGRT MIXED BERRY/STRWBRY
Nutrition comparison per 100 g serving
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YOPLAIT LF YGRT MIXED BERRY/STRWBRY wins in 5 out of 12 nutrient categories
Oui by Yoplait Creamy Mocha and Chocolate Whole Milk Yogurt: 4
vs
YOPLAIT LF YGRT MIXED BERRY/STRWBRY: 5
(3 ties)
Overview
| Nutrient | Oui by Yoplait Creamy Mocha and Chocolate Whole Milk Yogurt | YOPLAIT LF YGRT MIXED BERRY/STRWBRY | Winner |
|---|---|---|---|
| Calories | 152.2 cal | 88 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 16.3 g | 15.9 g | |
| Fat | 8.2 g | 1.3 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Oui by Yoplait Creamy Mocha and Chocolate Whole Milk Yogurt | YOPLAIT LF YGRT MIXED BERRY/STRWBRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Oui by Yoplait Creamy Mocha and Chocolate Whole Milk Yogurt | YOPLAIT LF YGRT MIXED BERRY/STRWBRY | Winner |
|---|---|---|---|
| Calcium, Ca | 113.5 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 158.1 MG | 0 MG | |
| Sodium, Na | 56.0 MG | 62 MG |