Oui by Yoplait Creamy Cinnamon and Apple Whole Milk Yogurt vs Yoplait Light Very Vanilla Fat Free Yogurt
Nutrition comparison per 100 g serving
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Oui by Yoplait Creamy Cinnamon and Apple Whole Milk Yogurt wins in 6 out of 12 nutrient categories
Oui by Yoplait Creamy Cinnamon and Apple Whole Milk Yogurt: 6
vs
Yoplait Light Very Vanilla Fat Free Yogurt: 4
(2 ties)
Overview
| Nutrient | Oui by Yoplait Creamy Cinnamon and Apple Whole Milk Yogurt | Yoplait Light Very Vanilla Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 139.9 cal | 53 cal | |
| Protein | 3.4 g | 2.9 g | |
| Carbs | 15.1 g | 9.4 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Oui by Yoplait Creamy Cinnamon and Apple Whole Milk Yogurt | Yoplait Light Very Vanilla Fat Free Yogurt | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Oui by Yoplait Creamy Cinnamon and Apple Whole Milk Yogurt | Yoplait Light Very Vanilla Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 126.5 MG | 88 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 170.5 MG | 0 MG | |
| Sodium, Na | 48.6 MG | 47 MG |