OTTOGI vs QUINOA PASTA PENNE
Nutrition comparison per 100 g serving
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OTTOGI wins in 5 out of 10 nutrient categories
OTTOGI: 5
vs
QUINOA PASTA PENNE: 3
(2 ties)
Overview
| Nutrient | OTTOGI | QUINOA PASTA PENNE | Winner |
|---|---|---|---|
| Calories | 114 cal | 357 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 22.1 g | 80.4 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OTTOGI | QUINOA PASTA PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OTTOGI | QUINOA PASTA PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 144 MG | 0 MG |