OTTOGI vs ADOBO

Nutrition comparison per 100 g serving

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ADOBO wins in 5 out of 10 nutrient categories

OTTOGI: 3 vs ADOBO: 5 (2 ties)

Overview

Nutrient	OTTOGI	ADOBO	Winner
Calories	68 cal	588 cal
Protein	1.6 g	11.8 g
Carbs	10.5 g	47.1 g
Fat	2.1 g	41.2 g
Fiber	2.1 g	11.8 g
Sugar	0 g	0 g	Tie

Vitamin	OTTOGI	ADOBO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OTTOGI	ADOBO
Calcium, Ca	0 MG	353 MG
Iron, Fe	0 MG	4.2 MG
Sodium, Na	432 MG	559 MG

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