OTTOGI vs THE ORIGINAL SOUPMAN
Nutrition comparison per 100 g serving
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OTTOGI wins in 5 out of 10 nutrient categories
OTTOGI: 5
vs
THE ORIGINAL SOUPMAN: 3
(2 ties)
Overview
| Nutrient | OTTOGI | THE ORIGINAL SOUPMAN | Winner |
|---|---|---|---|
| Calories | 344 cal | 50 cal | |
| Protein | 31.3 g | 3.3 g | |
| Carbs | 50 g | 7.5 g | |
| Fat | 4.1 g | 1.0 g | |
| Fiber | 6.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OTTOGI | THE ORIGINAL SOUPMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OTTOGI | THE ORIGINAL SOUPMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 17 MG | |
| Iron, Fe | 2.3 MG | 0.5 MG | |
| Sodium, Na | 7,312 MG | 332 MG |