OTTOGI vs VINDALOO MEAL KIT
Nutrition comparison per 100 g serving
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OTTOGI wins in 5 out of 10 nutrient categories
OTTOGI: 5
vs
VINDALOO MEAL KIT: 4
(1 ties)
Overview
| Nutrient | OTTOGI | VINDALOO MEAL KIT | Winner |
|---|---|---|---|
| Calories | 438 cal | 358 cal | |
| Protein | 12.5 g | 7.6 g | |
| Carbs | 59.4 g | 79.3 g | |
| Fat | 18.8 g | 1.9 g | |
| Fiber | 3.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OTTOGI | VINDALOO MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34 MG |
Minerals
| Mineral | OTTOGI | VINDALOO MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 38 MG | |
| Iron, Fe | 2.3 MG | 2.0 MG | |
| Sodium, Na | 1,969 MG | 774 MG |