OTHENTIC vs EGG SALAD

Nutrition comparison per 100 g serving

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EGG SALAD wins in 5 out of 11 nutrient categories

OTHENTIC: 4 vs EGG SALAD: 5 (2 ties)

Overview

Nutrient	OTHENTIC	EGG SALAD	Winner
Calories	33 cal	220 cal
Protein	0 g	11 g
Carbs	10 g	1 g
Fat	0 g	18 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OTHENTIC	EGG SALAD	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	OTHENTIC	EGG SALAD
Calcium, Ca	0 MG	80 MG
Iron, Fe	0 MG	1.4 MG
Potassium, K	50 MG	0 MG
Sodium, Na	383 MG	430 MG

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