OTHENTIC vs FOOD LION

Nutrition comparison per 100 g serving

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OTHENTIC wins in 7 out of 11 nutrient categories

OTHENTIC: 7 vs FOOD LION: 3 (1 ties)

Overview

Nutrient	OTHENTIC	FOOD LION	Winner
Calories	122 cal	73 cal
Protein	3.5 g	2.4 g
Carbs	19.1 g	5.7 g
Fat	3.5 g	4.9 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OTHENTIC	FOOD LION	Winner
Vitamin C, total ascorbic acid	3.1 MG	0 MG

Mineral	OTHENTIC	FOOD LION
Calcium, Ca	35 MG	16 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	165 MG	28 MG
Sodium, Na	600 MG	634 MG

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