OSTROM'S vs A HOT MEAL ENTREE
Nutrition comparison per 100 g serving
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OSTROM'S wins in 10 out of 16 nutrient categories
OSTROM'S: 10
vs
A HOT MEAL ENTREE: 5
(1 ties)
Overview
| Nutrient | OSTROM'S | A HOT MEAL ENTREE | Winner |
|---|---|---|---|
| Calories | 30 cal | 155 cal | |
| Protein | 2.4 g | 5.5 g | |
| Carbs | 3.6 g | 18.2 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OSTROM'S | A HOT MEAL ENTREE | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | OSTROM'S | A HOT MEAL ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 60 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 1.8 MG | |
| Potassium, K | 357 MG | 298 MG | |
| Selenium, Se | 18 UG | 0 UG | |
| Sodium, Na | 18 MG | 373 MG |