OSPREY ORGANICS vs ORGANIC COCONUT WATER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
OSPREY ORGANICS: 4
vs
ORGANIC COCONUT WATER: 4
(1 ties)
Overview
| Nutrient | OSPREY ORGANICS | ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 10 cal | 79 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 2.4 g | 3.7 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OSPREY ORGANICS | ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Magnesium, Mg | 0 MG | 18 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 12 MG | 11 MG |