OSCAR MAYER vs PEPPER COATED SALAMI
Nutrition comparison per 100 g serving
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PEPPER COATED SALAMI wins in 4 out of 10 nutrient categories
OSCAR MAYER: 3
vs
PEPPER COATED SALAMI: 4
(3 ties)
Overview
| Nutrient | OSCAR MAYER | PEPPER COATED SALAMI | Winner |
|---|---|---|---|
| Calories | 105 cal | 321 cal | |
| Protein | 14.0 g | 28.6 g | |
| Carbs | 7.0 g | 0 g | |
| Fat | 3.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OSCAR MAYER | PEPPER COATED SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | OSCAR MAYER | PEPPER COATED SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 0 MG | |
| Sodium, Na | 947 MG | 1,714 MG |