OSCAR MAYER DELI FRESH OVEN ROASTED TURKEY BREAST AND SMOKED UNCURED HAM vs BOLOGNA
Nutrition comparison per 100 g serving
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OSCAR MAYER DELI FRESH OVEN ROASTED TURKEY BREAST AND SMOKED UNCURED HAM wins in 5 out of 10 nutrient categories
OSCAR MAYER DELI FRESH OVEN ROASTED TURKEY BREAST AND SMOKED UNCURED HAM: 5
vs
BOLOGNA: 3
(2 ties)
Overview
| Nutrient | OSCAR MAYER DELI FRESH OVEN ROASTED TURKEY BREAST AND SMOKED UNCURED HAM | BOLOGNA | Winner |
|---|---|---|---|
| Calories | 107 cal | 342 cal | |
| Protein | 17.9 g | 10.5 g | |
| Carbs | 3.6 g | 10.5 g | |
| Fat | 1.8 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OSCAR MAYER DELI FRESH OVEN ROASTED TURKEY BREAST AND SMOKED UNCURED HAM | BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | OSCAR MAYER DELI FRESH OVEN ROASTED TURKEY BREAST AND SMOKED UNCURED HAM | BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 857 MG | 1,079 MG |