ORZO ENRICHED MACARONI PRODUCT vs ARTISANAL PASTA
Nutrition comparison per 100 g serving
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ORZO ENRICHED MACARONI PRODUCT wins in 6 out of 13 nutrient categories
ORZO ENRICHED MACARONI PRODUCT: 6
vs
ARTISANAL PASTA: 4
(3 ties)
Overview
| Nutrient | ORZO ENRICHED MACARONI PRODUCT | ARTISANAL PASTA | Winner |
|---|---|---|---|
| Calories | 364 cal | 248 cal | |
| Protein | 12.7 g | 8.0 g | |
| Carbs | 74.6 g | 46.9 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORZO ENRICHED MACARONI PRODUCT | ARTISANAL PASTA | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORZO ENRICHED MACARONI PRODUCT | ARTISANAL PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 40 MG |