Orville Redenbacher's Tender White Popcorn vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 18 out of 25 nutrient categories
Orville Redenbacher's Tender White Popcorn: 3
vs
Snacks: 18
(4 ties)
Overview
| Nutrient | Orville Redenbacher's Tender White Popcorn | Snacks | Winner |
|---|---|---|---|
| Calories | 0 cal | 362 cal | |
| Protein | 6.1 g | 11.1 g | |
| Carbs | 48.5 g | 81.3 g | |
| Fat | 33.3 g | 2.6 g | |
| Fiber | 6.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Orville Redenbacher's Tender White Popcorn | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 54 UG | |
| Niacin | 0 MG | 6.5 MG | |
| Pantothenic acid | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0.4 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Orville Redenbacher's Tender White Popcorn | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 30 MG | |
| Manganese, Mn | 0 MG | 2.7 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 0 MG | 430 MG | |
| Sodium, Na | 909 MG | 203 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |