Orville Redenbacher's Tender White Gourmet Microwave Popcorn vs Lays Garlic 1.5z
Nutrition comparison per 100 g serving
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Lays Garlic 1.5z wins in 6 out of 13 nutrient categories
Orville Redenbacher's Tender White Gourmet Microwave Popcorn: 5
vs
Lays Garlic 1.5z: 6
(2 ties)
Overview
| Nutrient | Orville Redenbacher's Tender White Gourmet Microwave Popcorn | Lays Garlic 1.5z | Winner |
|---|---|---|---|
| Calories | 0 cal | 565 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 48.5 g | 54.1 g | |
| Fat | 33.3 g | 35.3 g | |
| Fiber | 6.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Orville Redenbacher's Tender White Gourmet Microwave Popcorn | Lays Garlic 1.5z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Orville Redenbacher's Tender White Gourmet Microwave Popcorn | Lays Garlic 1.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 1,200 MG | |
| Sodium, Na | 909 MG | 494 MG |