ORVILLE REDENBACHER'S vs REDNER'S WAREHOUSE MARKETS
Nutrition comparison per 100 g serving
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REDNER'S WAREHOUSE MARKETS wins in 5 out of 11 nutrient categories
ORVILLE REDENBACHER'S: 4
vs
REDNER'S WAREHOUSE MARKETS: 5
(2 ties)
Overview
| Nutrient | ORVILLE REDENBACHER'S | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Calories | 303 cal | 536 cal | |
| Protein | 9.1 g | 17.9 g | |
| Carbs | 69.7 g | 32.1 g | |
| Fat | 4.6 g | 42.9 g | |
| Fiber | 12.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORVILLE REDENBACHER'S | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORVILLE REDENBACHER'S | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 6.4 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 455 MG | 464 MG |