ORVILLE REDENBACHERS Salted Caramel Popcorn vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 24 out of 29 nutrient categories
ORVILLE REDENBACHERS Salted Caramel Popcorn: 3
vs
Snacks: 24
(2 ties)
Overview
| Nutrient | ORVILLE REDENBACHERS Salted Caramel Popcorn | Snacks | Winner |
|---|---|---|---|
| Calories | 471 cal | 318 cal | |
| Protein | 5.9 g | 8.4 g | |
| Carbs | 52.9 g | 65.2 g | |
| Fat | 29.4 g | 3.5 g | |
| Fiber | 8.8 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORVILLE REDENBACHERS Salted Caramel Popcorn | Snacks | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 20.4 MG | |
| Folate, total | 0 UG | 16 UG | |
| Niacin | 0 MG | 1.3 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 9 UG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 3.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 191.9 UG |
Minerals
| Mineral | ORVILLE REDENBACHERS Salted Caramel Popcorn | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 1.1 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 99 MG | |
| Manganese, Mn | 0 MG | 0.6 MG | |
| Phosphorus, P | 0 MG | 245 MG | |
| Potassium, K | 176 MG | 396 MG | |
| Selenium, Se | 0 UG | 9.4 UG | |
| Sodium, Na | 941 MG | 705 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |