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Snacks, tortilla chips, low fat, made with olestra, nacho cheese
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% | |
| Thiamin | 0.2 MG | 17% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.3 MG | 8% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 16 UG | 4% | |
| Choline, total | 20.4 MG | 4% | |
| Vitamin B-12 | 0.3 UG | 11% | |
| Vitamin A, RAE | 9 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 3.5 MG | 24% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 191.9 UG | 160% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Magnesium, Mg | 99 MG | 24% | |
| Phosphorus, P | 245 MG | 20% | |
| Potassium, K | 396 MG | 8% | |
| Sodium, Na | 705 MG | 31% | |
| Zinc, Zn | 3.4 MG | 31% | |
| Copper, Cu | 0.1 MG | 16% | |
| Manganese, Mn | 0.6 MG | 25% | |
| Selenium, Se | 9.4 UG | 17% |
Nutrition Highlights
- High in dietary fiber (6.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Magnesium, Mg (24% DV).
- Good source of Phosphorus, P (20% DV).
- Good source of Sodium, Na (31% DV).
- Good source of Zinc, Zn (31% DV).
About Snacks, tortilla chips, low fat, made with olestra, nacho cheese
These nacho cheese tortilla chips were made using olestra, a fat substitute that passes through the body without being absorbed, which is how they achieve very low fat despite frying. The nacho seasoning is standard, and the chip texture is close to regular fried tortilla chips. Fiber and protein are decent for a chip. Olestra was associated with gastrointestinal side effects in some consumers, which limited the long-term commercial appeal of this style, though the flavor profile itself is familiar and the calorie count is meaningfully lower.
Dietary Information
Snacks, tortilla chips, low fat, made with olestra, nacho cheese is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Snacks, tortilla chips, low fat, made with olestra, nacho cheese include Vitamin K (phylloquinone) (160% DV) , Sodium, Na (31% DV) , Zinc, Zn (31% DV) , Iron, Fe (27% DV) , and Manganese, Mn (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 318 calories per 100 grams, Snacks, tortilla chips, low fat, made with olestra, nacho cheese gets 11% of its calories from protein, 82% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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